Every Wednesday and Friday 10.15am
Enjoy a functional fitness workout every Wednesday and Friday at the club with Garry Chamberlain. The exercise class caters to Seniors where you can exercise safely in a fun group environment.
These sessions work every part of the body and focus on mobility, balance, strength and core power.
The exercise workout is run twice a week, on an ongoing basis, to encourage physical fitness, positive mental health, and social connection amongst your peers.
Bring along a bottle of water and a towel. Ensure to wear comfortable clothing and runners.
PRICE / CLASS
single session | $8
x10 session pack | $80
ABOUT THE POLISH CLUB
LOCATION | 182 Liverpool Road, Ashfield (pedestrian access available from Liverpool Road only)
TRAIN | Only a 5-minute walk from Ashfield Train Station.
Take the Brown Street exit from the station and continue up Brown Street until you reach Liverpool Road. Cross the road and turn left, then follow the short path to our doors.
FREE UNDERGROUND PARKING | Entrance via 73 Norton Street.
The Club is accessible via the lift. On days when the car park is full, there is plenty of street parking in the surrounding area, with access to the Club through the front entrance at 182 Liverpool Road.
CLUB CHECK-IN REQUIRED | Beat the rush—give yourself time to check in at reception.
Members enjoy fast-track check-in by simply scanning their Member Card.
Guests can check in by scanning their driver’s licence or by becoming an Associate Member.
Ask one of our friendly staff about Membership, and allow a few extra minutes to sign up.
DINNER AT STO LAT
Pair this event with a dinner reservation (5:00pm – 9:00pm) at Sto Lat Restaurant. Bookings highly recommended to avoid wait time on the day.
